They were cross-sectional studies, observing a specific population (people who chest bind) at a specific point in time, and were published in 20. Two studies have been completed that focus specifically on people who bind. (Here’s a guide for finding a trans-friendly doctor and how to seek better care from the ones you do have.) There haven’t been many studies about the health effects of binding, so it’s important to listen to experiences of others, and to talk to your healthcare provider. Wearing binders that are too tight can cause underlying tissue and muscle damage, prevent free movement, and even restrict a person’s ability to breathe. Tightly covering the skin and chest with materials that don’t allow free-flowing air can create warm, moist environments for bacterial and fungal infections to develop. Like many things people do to modify their outward appearance (wearing high heels, or shaving facial hair), chest binding comes with some risks.īinding can affect skin, muscles, and movement, particularly over long periods of time. One study surveying people who bind reported that the average person bound their chest for around 10 hours per day, with the most popular methods being commercial chest binders, followed by sports bras, shirt or bra layering, and bandages or elastic materials (2). Some people bind only for special occasions, others every day. ![]() Others wear commercially-available binders specially designed for this purpose (2).Įveryone binds differently. People bind in many different ways: Some people wrap their chests with elastic bandages, some wear a sports bra, neoprene or athletic compression wear, or layer several sports bras or shirts. ![]() Binding can reduce gender dysphoria and improve mental health, but it can also cause negative physical health symptoms (2). Always seek the advice of your qualified health care provider regarding any medical questions.For some trans and non-binary people, breasts are a source of gender dysphoria, as they’re a visual reminder of a person’s birth-assigned sex (1). This information is not intended nor recommended as a substitute for medical advice. We only provide general information about medical transition, which may be misleading for your individual circumstances. The members of this subreddit do not act as medical professionals. Any in those categories should be well-marked with the relevant details and should not be advertisements in any way. The only allowed pics are surgery related and product review related. Check here for a history list of recurring threads sorted by new. Selfies, Selfie-similar pictures, graphical art, random pics of your cat and vocal range images may only be posted in the appropriate dedicated, recurring threads. Some highlights: mark NSFW items as NSFW, do not post illegal content, do not create a new account to avoid a ban. If you edit content in a significant way, specify where you edited it. Users fundraising may post in our monthly Fundraiser thread.įlair your posts Do not use the flairs "ModPost" or "Recurring" as they are reserved. Users selling items or relevant need at reasonable prices or users soliciting free/lost cost items may post in our monthly Buy/Sell/Trade/Giveaway thread. We also are currently not accepting any research requests. Exercise caution when sharing personal information - this is a public subreddit.īusiness advertisements are prohibited. Trolling includes posts or comments meant to elicit controversy or drama.ĭo not post information or photos of another person without their permission. No trolling and no reposting of trolling and/or transphobic content. This includes personal and general judgments about weight, surgeries, and appearance. Among other things, this includes differences of identity, experiences of having or not having gender dysphoria, experiences of transition, and the choice to be out or stealth. If you criticize, make it constructive criticism. ![]() Absolutely no personal attacks, insults, or threats. FILTERING LINKSīe polite and practice mutual respect. It contains advice on questioning, coming out, passing, testosterone, surgery, legal proceedings and more and contains various other resources and items of interest.Īnother good place to look for a wealth of information is the ftm LiveJournal community. Welcome to /r/ftm, a support-based community.
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